Emily Laurence

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.

Rumors are swirling that Olympic ski jumpers are using hyaluronic acid penis filler to enhance their performance. Is that safe? Urologists weigh in.

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to manage your nerves.

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods to help you get more of it.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

When it comes to heart health, choosing the right meals can add years to your life. So here's a list of foods that lower cholesterol, according to cardiologists.

Bariatric doctors who regularly prescribe GLP-1s share how long the worst Ozempic side effects last, and the best ways to minimize them.